Our Classes

  • Intro to Aerials

    NO experience needed! This is where you start you aerial journey. In this 6 weeks course you will learn the fundamentals of Aerial Silks and explore Lyra & Trapeze and unique ways of moving in the air, in addition to conditioning exercises to increasing upper body and core strength. Aerials is a full body workout using only your own body weight! Students will be able to learn at their own pace. Unless you have prior experience this course is required to move on to other classes.

  • Beginner Aerial Silks

    This class is the next step after you have completed your 6 weeks course. During this 75min class you will continue learning and building on the fundamentals and progressively learn more advanced skills.

  • Beginner Lyra & Trapeze

    If you prefer Lyra & Trapeze over Silks, then this class is just for you! We focus only on bar apparatus and introduce the creative side of Lyra by working on mini routines and flow. Aerial Hoop or Lyra, is a creative and fun full body workout. This beginner class will help build strength and increase flexibility. This class is perfect cross training for regular gym workouts or Aerial Silks students, but no experience is necessary to attend your first class. Each student progresses at a different level and classes are tailored to each student.

  • Intermediate Aerial Silks

    Our 90min Aerial Silk intermediate class requires a good knowledge of basic drops and being able to invert confidently in the air. This class will take your further into your aerial journey where you will progress and learn new exciting shapes and sequences. You will also develop your technique, strength, flexibility and vocabulary in the air.

  • Intermediate Lyra

    This is an intermediate level class progressing into drops, rolls and more tricks on the top bar. In this 90min class you will gain strength, flexibility and learn creative ways around the Lyra. Previous experience is necessary.

  • Open Practice

    This is a 2hrs session where you can practice skills and sequences you have learned in class. 3 months of Aerial Arts experience required to attend open practice sessions. We have Lyras, Hammocks, Trapezes, Ropes and Silks you are welcome to use and practice on. An instructor will be there for supervision, however this is not a class and they will most likely be doing their own training too!

  • Aerial Hammock

    Hammock or Aerial Sling , is one piece of fabric folded in half with the two tails connected to the ceiling at the same point. In this 60min class, you will learn skills necessary to go upside down, to stand in the the hammock and wrap yourself in many different ways. As you become more comfortable, you will learn drops, slides, sequence and spinning. This class is suitable for all levels from beginners to more experience students as the class will be tailored to the individual.

  • Private Lessons

    Our private lessons focus on your specific Aerial needs and goals. In this class you will build strength, increase your technique, execution and confidence with the encouragement of an experienced coach. We offer one-on-one and two-on-one lessons of either 60min or 45min.

About Your Instructors

Apparatus

  • Aerial Silks

    Aerial silks (also known as aerial contortion, aerial ribbons, aerial tissues, fabric, ribbon, or tissu) is a type of performance in which one or more artists perform aerial acrobatics while hanging from a specialist fabric. The fabric is hung as two pieces. Performers climb the suspended fabric and use the fabric to wrap, suspend, drop, swing, and spiral their bodies into and out of various positions.

  • Lyra

    The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is an elegant circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which a performer can spin, swing, transition, and pose, demonstrating skills of great flexibility, strength, and grace. It can be used static, preferable for beginners and used while spinning.

  • Trapeze

    A trapeze is a short horizontal bar hung by soft ropes. It is an aerial apparatus commonly found in circus performances. Trapeze acts may be static, spinning (rigged from a single point), swinging or flying, and may be performed solo, double, triple or as a group act. It is often compared to being a mixed of Aerial Silks and Lyra due to the similarity of some of the moves performed on ropes and on the bar.

  • Aerial Hammock

    Aerial hammock (Sling) is a long piece of fabric folded in half, hanging from the ceiling, forming a swing where a performer can do a number of poses and drops. The performer can use techniques similar to trapeze and If you climbs on it, you can also perform tricks similar to Aerial silks. Aerial Sling can be static or spinning. Aerial Hammock is also great for improving flexibility and strength as it requires less upper body strength to start with.